WELLNESS EXPERIENCES
YOGA MOVEMENT | MEDITATION BREATHWORK | WORKSHOPS
RETREATS | HUMAN DESIGN
Below you will find current programming + collaborations. Follow along on social media to stay up-to-date with offerings. Looking to host a wellness event? Inquire below.
Experience welcoming, all-level classes that blend movement, breath, meditation, and sound to help you feel revitalized and connected. Whether you're a beginner or seeking to enhance your practice, we invite you to your mat to discover a moment of personal connection while being part of our beautiful community.
Join us from Memorial Day to Labor Day in Cape May, NJ.
Click the link below for updates on location and scheduling as summer approaches!
SUMMER YOGA
SCHEDULE COMING SOON!
CAPE MAY, NJ
GROW IN THE GARDEN SERIES
FREE!
DONATIONS WELCOME
ALL PROCEEDS WILL GO TO A LOCAL CHARITY
CAPE MAY, NJ
An intimate, philanthropy based series blending yoga, coaching, and gardening to connect with ourselves, nature, and each other.
We'll meet monthly to join in a short guided meditation + journaling before we connect deeply with the earth as we tend to the garden.
Dates:
Wednesday, May 28th: 8:00am - 9:30am
Wednesday, June 18: 8:00am - 9:30am
Wednesday, July 9th: 8:00am - 9:30am
Wednesday, August13th: 8:00am - 9:30am
A collaboration between two mother-daughter duos, these transformative weekends are designed to invite joy and well-being into our lives through uplifting community, engaging workshops, yoga, inspiring conversations, reflection, and fun.
Rooted in the shared belief that every woman deserves space to reconnect with her inner self, each weekend is uniquely created with this intention in mind. With a focus on nurturing mind, body, and spirit the founders aim to create a supportive and empowering environment where women come together to brighten their inner light, leaving renewed and ready to share this light with the world.
IGNITE YOUR LIGHT
CAPE MAY, NJ
CUSTOMIZED + PRIVATE OFFERINGS
PRIVATE YOGA (VIRTUAL OR CAPE MAY, NJ)
Great if you're looking to begin or deepen your yoga practice or if you're in town with a group looking to move together! We bring 200h + 300h teacher training skills into our experience through a unique blend of movement, breathing, meditation, and music tailored to your needs and desires. Complete practice in savasana with a cool lavender towel, leaving you refreshed and renewed for your day.
Class Capabilities: All-level Vinyasa, All-level Yin, Power Vinyasa, Meditation, Sound Healing Instruments
Average Cost: $80/person or $200 for a group larger than 3 (blocks, mats, blankets available)
HUMAN DESIGN COACHING (VIRTUAL)
Human Design coaching session exploring your personalized Human Design Chart.
75 Minute Session: $150
WORKSHOPS + RETREATS
Customizable events that have the capability to blend leadership coaching and yoga practices, including movement, breathwork, and meditation. We love creating programs personally tailored to the needs of our clients!